Home / Family / Recipes / Breakfast recipes / Protein-Packed Smoothies

Protein-Packed Smoothies

Agriculture.com Staff 08/23/2013 @ 5:41pm

Makes: 4 servings
Serving size: 1 cup
Start to Finish 10 mins
 
2 cups plain fat-free yogurt
2 ripe medium bananas
2 cups sliced fresh strawberries or frozen unsweetened strawberries
2 tablespoons honey
2 tablespoons peanut butter
Whole fresh strawberries (optional)

1.In a blender combine yogurt, bananas, the sliced strawberries, honey, and peanut butter. Cover and blend until nearly smooth, stopping to scrape down sides of container as necessary. Divide among four glasses. If desired, garnish with whole strawberries.

Nutrition facts: Servings Per Recipe 4, cal. (kcal) 223, Fat, total (g) 5, chol. (mg) 2, sat. fat (g) 1, carb. (g) 39, fiber (g) 3, sugar (g) 30, pro. (g) 10,

CancelPost Comment
MORE FROM AGRICULTURE.COM STAFF more +

2015 Farm Beautiful Contest Winner By: 08/26/2015 @ 4:48pm Today, in partnership with Successful Farming magazine, Exmark announced Joel Helbling as the grand…

Battle Challenging Farm Economics: Here Are… By: 08/19/2015 @ 2:49pm Recognizing that the low commodity price environment could spark on-farm management decisions…

Corn and Soybeans Gain on Tuesday By: 08/04/2015 @ 2:18pm DES MOINES, Iowa (Agriculture.com)—CME Group corn and soybeans gained on Tuesday on speculation…

MEDIA CENTERmore +
This container should display a .swf file. If not, you may need to upgrade your Flash player.
Watch the Machinery Show
Agriculture.com

FREE MEMBERSHIP!

CLOSE [X]