Health and Safety

As you’re working outside in the sun, don’t get overheated. If you feel yourself getting too hot, remember three words: water, rest, and shade.

This collection of resources offers tips for helping yourself or others battling depression or at risk of suicide, including information on where to turn for outside support.

When you notice someone battling depression or having thoughts of suicide, don't wait for them to ask for help. Here are some tips for reaching out.